{"id":2442,"date":"2021-08-05T11:09:25","date_gmt":"2021-08-05T11:09:25","guid":{"rendered":"https:\/\/www.veganfriendly.org.uk\/?post_type=food&p=2442"},"modified":"2021-08-13T17:36:53","modified_gmt":"2021-08-13T17:36:53","slug":"vegan-substitutions","status":"publish","type":"food","link":"https:\/\/www.veganfriendly.org.uk\/food-drink\/vegan-substitutions\/","title":{"rendered":"Vegan Substitutions"},"content":{"rendered":"
Not so long ago the general perception was that vegan food meant variations of lentils, kale, turnips and tofu. Whilst there are plenty of delicious and nutritious meals you could knock up from that and a few other ingredients, things have come a long way in the last decade or two. Indeed, these days it is surprising if there is not a vegan substitute available for more or less any food.<\/p>\n
Seitan<\/a> has been around for a long time but with the advent of Quorn<\/a>, potentially even lab-grown meat, and any number of other hi-tec vegan-friendly meat substitutes, there\u2019s no hassle organising a barbecue that contains vegan burgers, vegan sausages and even vegan steaks. And when even Vegan Cheese<\/a> is getting rather palatable, you know that vegan food producers are on the right track with their vegan alternatives to foods that are usually made from animals or contain ingredients derived from them.<\/p>\n In this article, we\u2019ll give you a brief overview of the many and varied vegan substitutes that exist in the UK for all manner of foods. To keep things simple, we\u2019ll split the alternatives into the following categories:<\/p>\n Before we delve into all that, though, we ought to make clear exactly what we mean by the term \u201cvegan\u201d. Note that we\u2019ll link through to more in-depth articles that give more information about specific vegan substitutes, including specific product information and even taste tests of vegan products.<\/p>\n Vegan meat substitutes can come in various forms. The term could refer to products made from lab-grown meat, which is effectively real meat \u2013 but without the need to kill any animals. This is a form of \u201cmeat\u201d that is in its infancy at the moment but was first approved for sale in 2020<\/a>.<\/p>\n Alternatively, a meat substitute might be some form of plant-based product that is made to look like meat but which is actually made from pea protein or soy or seitan or similar vegan-friendly options. Finally, you could argue that more or less anything plant-based could be viewed as a substitute for meat, so something like mushrooms in a burger bun instead of a hamburger or a carrot instead of a hot dog\u2026 okay, maybe that\u2019s not such great an option.\u00a0Here we briefly run through what\u2019s on offer for those seeking vegan meat substitutes in various categories.<\/p>\nQuick Jump<\/h2>\n
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Vegan Meat Substitutes<\/h2>\n
Vegan Burgers<\/h3>\n