{"id":2442,"date":"2021-08-05T11:09:25","date_gmt":"2021-08-05T11:09:25","guid":{"rendered":"https:\/\/www.veganfriendly.org.uk\/?post_type=food&p=2442"},"modified":"2021-08-13T17:36:53","modified_gmt":"2021-08-13T17:36:53","slug":"vegan-substitutions","status":"publish","type":"food","link":"https:\/\/www.veganfriendly.org.uk\/food-drink\/vegan-substitutions\/","title":{"rendered":"Vegan Substitutions"},"content":{"rendered":"

\"VeganNot so long ago the general perception was that vegan food meant variations of lentils, kale, turnips and tofu. Whilst there are plenty of delicious and nutritious meals you could knock up from that and a few other ingredients, things have come a long way in the last decade or two. Indeed, these days it is surprising if there is not a vegan substitute available for more or less any food.<\/p>\n

Seitan<\/a> has been around for a long time but with the advent of Quorn<\/a>, potentially even lab-grown meat, and any number of other hi-tec vegan-friendly meat substitutes, there\u2019s no hassle organising a barbecue that contains vegan burgers, vegan sausages and even vegan steaks. And when even Vegan Cheese<\/a> is getting rather palatable, you know that vegan food producers are on the right track with their vegan alternatives to foods that are usually made from animals or contain ingredients derived from them.<\/p>\n

Quick Jump<\/h2>\n

In this article, we\u2019ll give you a brief overview of the many and varied vegan substitutes that exist in the UK for all manner of foods. To keep things simple, we\u2019ll split the alternatives into the following categories:<\/p>\n