{"id":3429,"date":"2021-02-26T18:14:56","date_gmt":"2021-02-26T18:14:56","guid":{"rendered":"https:\/\/www.veganfriendly.org.uk\/?post_type=health&p=3429"},"modified":"2021-03-31T14:25:12","modified_gmt":"2021-03-31T14:25:12","slug":"vegan-protein-bars","status":"publish","type":"health","link":"https:\/\/www.veganfriendly.org.uk\/health-fitness\/vegan-protein-bars\/","title":{"rendered":"Vegan Protein Bars"},"content":{"rendered":"

\"VeganProtein is essential to a healthy diet and serves a variety of functions, chiefly helping to build, maintain and repair muscle. Although most people \u2013 including vegans \u2013 can get more than enough protein from a varied diet, some people feel they require an extra protein boost. If someone is training to build muscle bulk or strength, for instance, or perhaps if someone is recovering from muscular injury, supplementing the diet with extra protein could make sense. And, if that\u2019s the case, there are lots of choices. We are focussing here on protein bars and vegan protein bars in particular. But other options include plant based protein powders and shakes<\/strong>, protein pills or capsules<\/strong>.<\/p>\n

In this article, we\u2019ll explain what protein bars are, what might make them non-vegan, and how they size up from a nutritional point of view. We\u2019ll also compare vegan-friendly protein bars with vegan protein powder<\/a> in relation to the protein content and value for money. In case you feel the urge, we\u2019ll also explain how you might make your very own vegan protein bars<\/a>, giving you absolute control over what goes into them and their nutritional make-up.<\/p>\n

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Featured: MyVegan Snack Box<\/h3>\r\n
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MyProtein have a great option if you can't decide which type of bar to get or which flavour to try. Their MyVegan Snack Box contains a mix of 10 different bars and cookies.<\/p>\r\n

The exact contents may vary from box to box, but expect to find things like:<\/p>\r\n